Many years ago, the great Murray Bowen (a leader in the family therapy movement) coined the term “individuation.” At it’s simplest, this term refers to the ability to be a separate adult human in the company of our parents and other family members. With the holidays virtually upon us, this takes on added importance as we look to spend time with people who can make us feel 15 again, or guilt trip us about not
The Unwind is Yahoo Life’s well-being series in which experts, influencers and celebrities share their approaches to wellness and mental health, from self-care rituals to setting healthy boundaries to the mantras that keep them afloat. There are many words to describe Kate Hudson — she’s an actress, a mom, a podcaster and a brand founder — but perhaps the most fitting word at the moment is simply busy. After all, Hudson — most recently seen in the juicy Apple TV+ series Truth
Lucille Sherman Sun, October 10, 2021, 8:29 PM UNC-Chapel Hill officials canceled classes Tuesday after police investigated multiple reports of suicide since the start of classes this fall. “We are in the middle of a mental health crisis, both on our campus and across our nation, and we are aware that college-aged students carry an increased risk of suicide,” UNC-Chapel Hill Chancellor Kevin Guskiewicz said in a statement. “This crisis has directly impacted members of
The long Covid problem might be bigger than we thought. A large study has revealed that one in three Covid-19 survivors have suffered symptoms three to six months after getting infected, with breathing problems, abdominal symptoms such as abdominal pain, change of bowel habit and diarrhoea, fatigue, pain, anxiety and depression among the most common issues reported. Researchers at the University of Oxford, the National Institute for Health Research and the Oxford Health Biomedical Research
